About Me
Guiding Your Spiritual Journey
Awakening Now offers integrative, heart-centered services designed to nurture emotional well-being, self-awareness, and growth across the lifespan. Our work weaves together reflective practice, compassionate guidance, and developmentally informed approaches to support individuals, families, and communities.
Spiritual Council provides a grounded, interspiritual space for reflection, meaning-making, and discernment. Through deep listening and mindful presence, individuals are supported in exploring life transitions, inner wisdom, values, and spiritual questions in a way that honors their unique beliefs and experiences.
Life Coaching focuses on intentional growth, clarity, and empowerment. Using strengths-based and mindfulness-informed practices, coaching sessions support individuals in identifying goals, navigating challenges, building resilience, and aligning daily life with personal values and purpose.
Mindful Beginnings is a cognitive therapeutic approach designed for children that integrates mindfulness and play. Through developmentally appropriate activities, guided play, and emotional literacy practices, children are gently supported in identifying, expressing, and processing emotions—laying a foundation for self-regulation, empathy, and lifelong emotional well-being.
Together, these services reflect Awakening Now's commitment to mindfulness, connection, and holistic growth—from early childhood through adulthood.I am located in Wichita, KS, and offering both in person and virtual appointments. Namaste'
Awakening Now is an inclusive spiritual direction service located in Wichita, KS and virtually, I am dedicated to helping individuals find inner peace, clarity, and purpose in their lives. I offer a safe and non-judgmental space for adults and children to explore their spiritual journey and receive guidance and support. The approach combines traditional spiritual practices such as meditation, mindfulness, and self-reflection to help individuals tap into their inner wisdom and unlock their full potential. From my learning I believe that everyone has the ability to awaken to their true selves and live a fulfilling and meaningful life.